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Touratech 1 Inch Bar Risers

5.6K views 15 replies 7 participants last post by  DranC  
Makes a difference does it not!

I have not regretted fitting a set of risers like these (in black)


Old dodgy backs 'R' us.
 
My issue is my lower back and feet.
Have a look at PLANKING as an exercise. I have a mate who was working in Somalia clearing old mines - One went off and left him with 10% of his mobility. Took his advise and started. It's not aggressive - and started to notice less lower back twinging already. And HIIT on a static bike is great for cardio.